Chris Carmichael's outstanding coaching experiences have convinced him that great success in any area of life is only possible if we first achieve an integrated, healthy, and balanced lifestyle. Only by harmonizing what he considers the five essential aspects of life - fitness, nutrition, relationships, career, and health - do we construct the strong, stable, and supportive platform from which we can reach for our dreams. In his "5 Essentials Program", the coach who guided Lance Armstrong to his record-breaking seven Tour ...
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Chris Carmichael's outstanding coaching experiences have convinced him that great success in any area of life is only possible if we first achieve an integrated, healthy, and balanced lifestyle. Only by harmonizing what he considers the five essential aspects of life - fitness, nutrition, relationships, career, and health - do we construct the strong, stable, and supportive platform from which we can reach for our dreams. In his "5 Essentials Program", the coach who guided Lance Armstrong to his record-breaking seven Tour de France championships, now provides the empowering tools - including step-by-step action plans-that today's men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth. There are many books that offer advice on making a change in one specific area of life-whether it is diet, fitness, career advancement, or relationships. "The Five Essentials Program" provides the integrated approach that really works to release the champion within and create lasting change.
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Add this copy of 5 Essentials for a Winning Life: the Nutrition, Fitness to cart. $12.35, like new condition, Sold by Roger Lucas rated 5.0 out of 5 stars, ships from Horncastle, Lincs, UNITED KINGDOM, published 2007 by Rodale Press.
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Fine in Fine jacket. 4to-over 9¾"-12" tall. Signed by Author US reprint, 4to, 318pp, VG+/Fine Copy in VG+/Fine DJ; author's presentation copy, inscription on half title in bold felt tip reads: For Gary Live Strong! Chris Carmichael.
Add this copy of 5 Essentials for a Winning Life: the Nutrition, Fitness to cart. $8.19, good condition, Sold by More Than Words rated 5.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 2007 by Rodale Books.
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Add this copy of 5 Essentials for a Winning Life: the Nutrition, Fitness to cart. $35.53, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Rodale Books.
Add this copy of 5 Essentials for a Winning Life: the Nutrition, Fitness to cart. $65.21, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Rodale Books.