Unlike other books that lump beginning exercisers into one group, this program differentiates among beginners, such as: - high-schoolers with newfound interest in lifting- 30-year-olds who want to get back the bodies they had when they played college sports- 50-year-olds who work out only for the first few weeks after New Year's resolutions every January
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Unlike other books that lump beginning exercisers into one group, this program differentiates among beginners, such as: - high-schoolers with newfound interest in lifting- 30-year-olds who want to get back the bodies they had when they played college sports- 50-year-olds who work out only for the first few weeks after New Year's resolutions every January
Read Less
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!