Over 100 Drills and Conditioning Exercises! "WONDERFUL! Packed with information. Super tool for visual learners!" -M. Maxwell These drills were used to produce several champions. From preschool to competitive gymnasts, these drills are the common denominator for a safe and productive training program.
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Over 100 Drills and Conditioning Exercises! "WONDERFUL! Packed with information. Super tool for visual learners!" -M. Maxwell These drills were used to produce several champions. From preschool to competitive gymnasts, these drills are the common denominator for a safe and productive training program.
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