Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises... The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises ...
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Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises... The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations. There are over 100 drills and conditioning exercises in this book! BOOK REVIEWS... "I have several of Karen's books, and I use them constantly. The handstand drills book, in particular, has been invaluable in teaching my gymnasts about basic body tightness and control as well as the handstand. Each books contains such a wide variety of drills that I can pick and choose the ones that are best for my gymnasts and tailor them to our needs. FABULOUS BOOKS!" Moselle Campbell "Full of information... This book contains a lot of drills and conditioning (obviously) for running, vaulting, bars, dance skills, and press handstands. While there were some things I already knew about, there were other's that seemed helpful! If you are looking for any of the above information, then this is the book for you! " Amy Mckell, Amazon Website "In the guide Gymnastics Drills and Conditioning Exercises, author and gymnast coach Karen M. Goeller can have you tumbling your way to the gold in no time." Cary Allman, Lulu Blog "WONDERFUL book-packed with information. Super tool for visual learners. THANKS!" M. Maxwell, RI "Super book, recommending to all my friends, fast delivery, helpful exercises!" N. Stevens-Brown, CA American Vaulting Coach "Great book! My daughter loves it. A #1 seller. Would recommend it to all!!!" D. Conine, OH Gymnastics Parent "FANTASTIC! A goldmine for new team and pre-team coaches! This one is high quality, useful, and reasonably priced..." Sarah Jane Clifford, Owner GTC Rochester, NY (National TOPS Testing Host) "Great product! My daughter loves it!!" M. Mackins, NY Gymnastics Parent "Well written, easy to read, good conditioning ideas. Thanks!" J. Wisley, WA "Thanks for the book, it's perfect." J. Latshaw, NJ "Your writing on gymnastics education is very good." P. Spadaro, USAG NY State Chairman and USAIGC Vice President "I LOVE this book! Thank you so much!!" K. Dute, OH "It is a sum up of success on gymnastics. Let the words of New Generation live on in the day in this book." Meng Kui Wang, (Mr. Wang) 40+ years on the elite level as a gymnast and coach. USA and China (New Generation and IGC) "I bring mine to the gym every day!" C. Brouns, MA Gymnastics Coach and Physical Education Teacher "The explanations were clear and the pictures helped." M. Soto, NY Gymnastics Coach and Teacher This book is a great gift...
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
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Fine. Trade paperback (US). Glued binding. 92 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9781468006919.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.