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The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships

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The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships - Paterson, Randy J, PhD
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Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (16pt Large Print Edition) 2023, ReadHowYouWant

ISBN-13: 9781038730824

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships 2022, New Harbinger Publications

ISBN-13: 9781648480270

2nd edition

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The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships 2000, New Harbinger Publications

ISBN-13: 9781572242098

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