Skip to main content alibris logo

How to be Miserable: 40 Strategies You Already Use

by

Write The First Customer Review
How to Be Miserable: 40 Strategies You Already Use - Paterson, Randy J.
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should-such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide ...

loading
How to Be Miserable: 40 Strategies You Already Use 2016, New Harbinger Publications, Oakland, CA

ISBN-13: 9781626254060

Trade paperback