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Power Eating - Kleiner, Susan, and Greenwood-Robinson, Maggie, PhD, PH D
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This title includes nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This new edition of Power Eating offers a better way to achieve goals in physique and performance, and in ways that are safe, legal and effective. It provides the latest scientifically proven nutrition guidance, popular diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet. This completely ...

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Power Eating 2013, Human Kinetics Publishers, Champaign

ISBN-13: 9781450430173

4th edition

Trade paperback

Power Eating 1999, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880117029

Trade paperback