Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this title allow you to get inside more than 200 exercises and 50 workouts to see how muscles interact with surrounding joints and skeletal structures. You'll also discover how variations, progressions and sequencing can affect muscle recruitment, the underlying structures and ultimately ...
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Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this title allow you to get inside more than 200 exercises and 50 workouts to see how muscles interact with surrounding joints and skeletal structures. You'll also discover how variations, progressions and sequencing can affect muscle recruitment, the underlying structures and ultimately the results. "The Strength Training Anatomy Workout" includes proven programming for strength, power, bodybuilding and toning. You'll find targeted conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.
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Add this copy of The Strength Training Anatomy Workout-Starting Strength to cart. $24.54, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2011 by MG-Human Kinetics.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Strength Training Anatomy Workout to cart. $27.53, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2011 by Human Kinetics Publishers.
Add this copy of The Strength Training Anatomy Workout: Starting to cart. $19.30, good condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2011 by Human Kinetics Publishers.
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Good. Trade paperback (US). Sewn binding. 256 p. Contains: Illustrations, black & white, Illustrations, color, Halftones, color. Anatomy. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Add this copy of The Strength Training Anatomy Workout: Starting to cart. $24.11, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2011 by Human Kinetics Publishers.
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Fine. Trade paperback (US). Sewn binding. 256 p. Contains: Illustrations, black & white, Illustrations, color, Halftones, color. Anatomy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Strength Training Anatomy Workout: Starting to cart. $24.53, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2011 by Human Kinetics Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Sewn binding. 256 p. Contains: Illustrations, black & white, Illustrations, color, Halftones, color. Anatomy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Strength Training Anatomy Workout to cart. $31.35, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2011 by Human Kinetics Publishers.
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Seller's Description:
New. 2011. 1st Edition. Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986......We ship daily from our Bookshop.
Add this copy of The Strength Training Anatomy Workout-Starting Strength to cart. $26.07, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2011 by MG-Human Kinetics.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of The Strength Training Anatomy Workout: Starting to cart. $11.21, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2011 by Human Kinetics Publishers.
Add this copy of The Strength Training Anatomy Workout: Starting to cart. $11.21, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2011 by Human Kinetics Publishers.
Add this copy of Strength Training Anatomy Workout, the to cart. $12.00, good condition, Sold by Bookmans rated 5.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 2011 by Human Kinetics.
