"Shows you how to put together a healthy diet that is simple - and fun." Barbara Seaman, Cofounder, National Women's Health Network "Before you eat your next meal, read this book." Dr. Manfred Kroger, Professor of Food Science, Pennsylvania State University Praise for Carol Ann Rinzler "Quite simply, Carol Ann Rinzler is one of the most trustworthy - and lucid - reporters on food and nutrition in the world." - Barbra Seaman, Cofounder, National Women's Health Network "Everything she writes is worth reading." - ...
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"Shows you how to put together a healthy diet that is simple - and fun." Barbara Seaman, Cofounder, National Women's Health Network "Before you eat your next meal, read this book." Dr. Manfred Kroger, Professor of Food Science, Pennsylvania State University Praise for Carol Ann Rinzler "Quite simply, Carol Ann Rinzler is one of the most trustworthy - and lucid - reporters on food and nutrition in the world." - Barbra Seaman, Cofounder, National Women's Health Network "Everything she writes is worth reading." - Cindy Pearson, Executive Director, National Women's Health Network Updated with new tips on healthy eating and cutting calories Includes advice on eating smart when eating out Can broccoli prevent cancer? Is fat always bad? What's necessary for a healthful diet? Packed with sensible advice on eating and savvy cooking tips, this friendly guide answers these and many other questions - and serves up a full menu of information to help you decide what to have for dinner tonight. Dig in! Discover how to: Prepare quick, nutritious meals Use nutrition charts to improve eating habits Understand why some diets work and others don't Interpret nutritional labels Distinguish "good" fat from bad Get smart! www dummies.com Register to win cool prizes Browse exclusive articles and excerpts Get a free Dummies Daily e-mail newsletter Chat with authors and preview other books Talk to us, ask questions, get answers
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Seller's Description:
Very Good. No Jacket. 8vo-over 7¾"-9¾" tall. xxvi, 402 pp. First printing. The front cover is creased at the tip of the upper fore-corner. The binding is tight and square, and the text is clean.
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Seller's Description:
Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
nice editon to Dental hygienists guide to nutritional care.
edKo
Apr 27, 2007
Really for dummies
"Nutrition for dummies" is not very different from all the other DUMMIES book - very clear and well explained, with good sense of humor. I myself was little disappointed though, I didn't actually read anything new - to be frank I didn't even read it trough. If you are looking for good nutrition book (for beginners) I recommend "UNDERSTANDING NUTRITION"
