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The Sober Curious Reset: Change the Way You Drink in 100 Days or Less - Warrington, Ruby
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Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each 'day' features observations, exercises, and insights, offering a more profound process ...

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The Sober Curious Reset: Change the Way You Drink in 100 Days or Less 2020, Running Press Adult

ISBN-13: 9780762472703

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