"Ruby Warrington leads us into a new vision of what our lives can be like without alcohol-one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment." - Yung Pueblo, The #1 New York Times bestselling author of Lighter Do you often find yourself wondering...why am I ordering a second drink? Why does every situation revolve around drinking? Would life, and my well-being, be better without alcohol? ...
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"Ruby Warrington leads us into a new vision of what our lives can be like without alcohol-one where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment." - Yung Pueblo, The #1 New York Times bestselling author of Lighter Do you often find yourself wondering...why am I ordering a second drink? Why does every situation revolve around drinking? Would life, and my well-being, be better without alcohol? These are the nagging questions more of us are finding harder to ignore, whether we have a "problem" with alcohol or not. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel... terrible. What if we moved beyond turning to drinking to fuel our joy and happiness and started to become intoxicated by life beyond the bottle? Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from acclaimed writer and editor Ruby Warrington, one of the leading voices of the sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious takes down the myths that keep so many of us drinking and offers a mindful and transformative path forward. Warrington provides answers to some FAQs like: ??? Is it possible to socialize sober in today's culture? ??? How am I supposed to date or maintain relationships sober? ??? What are the triggers of FOMA (Fear of Missing Alcohol)? ??? How is alcohol affecting my sleep? ??? Will life be boring without booze? By helping us understand why we often turn to drinking in the first place, Sober Curious intimately and compassionately changes the way we view our relationship with alcohol through self-reflection and self-realization. Both a conversation starter and a handbook, Sober Curious empathetically moves us forward, one day, and one less drink, at a time.
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Seller's Description:
Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend or curve to it. Book should have no writing inside or highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere and any CD or DVD expected with the book is included. Book is not a former library copy.
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Good. Item has stickers or notes attached to cover and/or pages that have not been removed to prevent further damage Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
