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Mindful Beauty: Holistic Habits to Feel and Look Your Best - Palmer, Debbie, Dr., and Latona, Valerie
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Dr. Debbie Palmer is the perfect coach as you learn how stress, nutrition, relationships, and spirituality can affect your sense of inner peace and outer beauty. Physical health, emotional balance, energy levels, and appearance are deeply influenced by high-stress lifestyles. This book shows you how to slow down and prioritize your own well-being. Discover new tools for spirituality, relaxation, and self-care. Explore how to make positive nutritional choices and improve your personal relationships. It is possible to relax, ...

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Mindful Beauty: Holistic Habits to Feel and Look Your Best 2020, Llewellyn Publications

ISBN-13: 9780738761862

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