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Mindful Beauty: Holistic Habits to Feel and Look Your Best

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Mindful Beauty: Holistic Habits to Feel and Look Your Best - Palmer, Debbie, Dr., and Latona, Valerie
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"New York dermatologist and author Dr. Debbie Palmer believes that health and beauty are linked and that a balance of body, mind, and soul is key to a more vibrant, gorgeous you. In Beyond Beauty, she details exactly how to establish this harmony in modern life through diet, exercise, sleep, spirituality, and skin strategies. Beauty secrets, whole body wellness tips, recipes, and inspirational advice are integral throughout this book"--

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Mindful Beauty: Holistic Habits to Feel and Look Your Best 2020, Llewellyn Publications

ISBN-13: 9780738761862

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