LIFETIME PHYSICAL FITNESS AND WELLNESS guides students through the development of a personalized program for fitness and wellness. Each chapter allows readers to chart and update their progress in the various components of physical fitness and the dimensions of wellness. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being.
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LIFETIME PHYSICAL FITNESS AND WELLNESS guides students through the development of a personalized program for fitness and wellness. Each chapter allows readers to chart and update their progress in the various components of physical fitness and the dimensions of wellness. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very Good. Very Good condition. 7th edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Good Condition. The text has some highlighting, pages 435-436 are MISSING. The cover has light wear. Multiple copies available this title. Quantity Available: 2. Category: Medicine & Health; Self Help & Motivation. ISBN: 0534582575. ISBN/EAN: 9780534582579. Pictures of this item not already displayed here available upon request. Inventory No: 1560730998.
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Seller's Description:
Good Condition. The text has light marking, pages 419-420 and 433-434 are MISSING. The cover has light wear. Quantity Available: 1. Category: Medicine & Health; Self Help & Motivation. ISBN: 0534582575. ISBN/EAN: 9780534582579. Pictures of this item not already displayed here available upon request. Inventory No: 1560730997.
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Seller's Description:
New. New in plastic with daily log, passcode etc Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Medicine & Health; Self Help & Motivation. ISBN: 0534582575. ISBN/EAN: 9780534582579. Pictures of this item not already displayed here available upon request. Inventory No: ABE272930942.
