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Overcoming Depression for Dummies - Foreman, Elaine Iljon, and Smith, Laura L, Ph.D., and Elliott, Charles H, Ph.D.
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Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) - that's approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75 of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is often a preferred course of action. Overcoming Depression For Dummies outlines practical methods for recognising and managing the ...

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Overcoming Depression for Dummies 2009, For Dummies

ISBN-13: 9780470694305

UK edition

Trade paperback