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Better Than Before: Mastering the Habits of Our Everyday Lives - Rubin, Gretchen
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"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good, ... [illustrating] the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents [this] ... menu of strategies so readers can take an individualized approach"--

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Better Than Before: Mastering the Habits of Our Everyday Lives 2015, Crown Publishing Group (NY)

ISBN-13: 9780385348614

Hardcover

Better Than Before: Mastering the Habits of Our Everyday Lives 2015, Doubleday Canada

ISBN-13: 9780385679459

Hardcover

Better Than Before: Mastering the Habits of Our Everyday Lives 2015, Crown Publishing Group (NY)

ISBN-13: 9780804188951

Mass-market paperback

Better Than Before: Mastering the Habits of Our Everyday Lives 2015, Two Roads, London

ISBN-13: 9781444768992

Hardcover

Better Than Before: Mastering the Habits of Our Everyday Lives 2015, Random House Audio Publishing Group

ISBN-13: 9780553551709

Audiobook CD

Better Than Before: Mastering the Habits of Our Everyday Lives 2015, Thorndike Press

ISBN-13: 9781410483560

Large type / large print

Hardcover

Better Than Before: Mastering the Habits of Our Everyday Lives 2015, Two Roads, London

ISBN-13: 9781444769005

Trade paperback