A fitness guru with a proven method for building hard, lean muscle, Basedow offers his step-by-step secrets in a comprehensive book, filled with detailed exercises, nutrition guide, and lifestyle tips. Includes a bonus DVD with Basedows ab workout and stretches.
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A fitness guru with a proven method for building hard, lean muscle, Basedow offers his step-by-step secrets in a comprehensive book, filled with detailed exercises, nutrition guide, and lifestyle tips. Includes a bonus DVD with Basedows ab workout and stretches.
Read Less
Add this copy of Fitness Made Simple: the Power to Change Your Body, the to cart. $9.36, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2007 by McGraw-Hill.
Add this copy of Fitness Made Simple: the Power to Change Your Body, the to cart. $9.36, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by McGraw-Hill.
Add this copy of Fitness Made Simple: the Power to Change Your Body, the to cart. $10.60, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by McGraw-Hill.
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