This step-by-step guide shows how to get started in t'ai chi and its energy-boosting offshoot, QiGong, including choosing an instructor, learning the 64 basic postures, and creating routines that can be done anywhere.
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This step-by-step guide shows how to get started in t'ai chi and its energy-boosting offshoot, QiGong, including choosing an instructor, learning the 64 basic postures, and creating routines that can be done anywhere.
Read Less
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Excellent book for the interested beginner or intermediate tai chi enthusiast; highly recommended
mintman
Oct 19, 2009
Worth your while
The book is full of insights,background
and tips.
I don't think you can learn to practice
Tai Chi from this or any other book, but it will
be helpful to read and refer to this one
while taking classes.
mycharter508@charter.net
Jan 22, 2009
Idiot's Guide to Tai Chi
This is a good book, for a "General View" for understanding Tai Chi,!! "But", if you are looking for a particular style, this is not the book for you !!!
