This book helps children to get confident with some basic yoga poses. There are many benefits to children participating in a weekly yoga routine. Some benefits include: improving their flexibility coordination, strength; calmness, concentration, and knowing how to relax; improve confidence and self-esteem.
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This book helps children to get confident with some basic yoga poses. There are many benefits to children participating in a weekly yoga routine. Some benefits include: improving their flexibility coordination, strength; calmness, concentration, and knowing how to relax; improve confidence and self-esteem.
Read Less
