Skip to main content alibris logo

The Yoga Directory

by

The Yoga Directory - Doeser, Linda
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Yoga is not simply another form of exercise; it is a system of gentle physical and spiritual techniques for achieving balance and harmony, both within yourself and with your environment. The Yoga Directory makes the ideal starter manual or refresher course, taking the reader on a unique journey of self-discovery. It explores: The underlying philosophy and some of the different yoga paths and techniques - Traditional classic and popular Western poses, complete with warming-up exercises, step-by-step instructions, tips and ...

loading
The Yoga Directory 2009, Metro Books

ISBN-13: 9781435108820

Hardcover

Yoga Directory 2004, Booksales

ISBN-13: 9780785816287

Hardcover