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The Weight Watchers Complete Exercise Book

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The Weight Watchers Complete Exercise Book - Zimner, Judith, and Zimmer, Judith
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Here is the book for every fitness enthusiast from the ardent to the unwilling. Like the Weight Watchers Food Plan, this exercise guide offers a lifetime fitness program. Five complete at-home workouts can help anyone get started, stay motivated, and improve fitness levels. More than 150 illustrations. Comb-bound.

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The Weight Watchers Complete Exercise Book 1995, MacMillan Publishing Company, New York, NY

ISBN-13: 9780028600819

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