"Coach Approach" provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercises. It also provides up-to-the-minute tactics and advice for changing and rearranging eating and exercise habits. It addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. 8 color photos.
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"Coach Approach" provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercises. It also provides up-to-the-minute tactics and advice for changing and rearranging eating and exercise habits. It addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. 8 color photos.
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Edition: 1998, John Wiley & Sons
Hardcover,
Good
Details: ISBN:
0028622189
ISBN-13:
9780028622187
Pages:
275
Publisher:
John Wiley & Sons
Published:
1997
Language:
English
Alibris ID:
18012950455
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Seller's Description: Used book in very good and clean conditions. Minor cosmetic defects may be present. Pages and cover intact. May include library marks notes marks and highlighting. Fast Shipping.
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Edition: 2003, John Wiley & Sons
Hardcover,
Good
Details: ISBN:
0764540467
ISBN-13:
9780764540462
Pages:
275
Publisher:
John Wiley & Sons
Published:
2003
Language:
English
Alibris ID:
17992750448
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1998, John Wiley & Sons
Hardcover,
Very Good
Details: ISBN:
0028622189
ISBN-13:
9780028622187
Pages:
275
Publisher:
John Wiley & Sons
Published:
1998
Language:
English
Alibris ID:
18000689077
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1998, John Wiley & Sons
Hardcover,
Good
Details: ISBN:
0028622189
ISBN-13:
9780028622187
Pages:
275
Publisher:
John Wiley & Sons
Published:
1998
Language:
English
Alibris ID:
17948905526
Shipping Options: Standard Shipping: $4.63
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1998, John Wiley & Sons
Hardcover,
Very Good
Details: ISBN:
0028622189
ISBN-13:
9780028622187
Pages:
275
Publisher:
John Wiley & Sons
Published:
1998
Language:
English
Alibris ID:
17973070262
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2003, John Wiley & Sons
Hardcover,
Very Good
Details: ISBN:
0764540467
ISBN-13:
9780764540462
Pages:
275
Publisher:
John Wiley & Sons
Published:
2003
Language:
English
Alibris ID:
16601297907
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1998, John Wiley & Sons
Hardcover,
Very Good
Details: ISBN:
0028622189
ISBN-13:
9780028622187
Pages:
275
Publisher:
John Wiley & Sons
Published:
1998
Language:
English
Alibris ID:
12808763845
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Seller's Description: Very Good. 0028622189 Cover edge wear. Pages are new. No marks in book.
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Edition: 1998, John Wiley & Sons
Hardcover,
Very Good
Details: ISBN:
0028622189
ISBN-13:
9780028622187
Pages:
275
Publisher:
John Wiley & Sons
Published:
1997
Language:
English
Alibris ID:
17939913753
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Seller's Description: Very Good with no dust jacket. 0028622189.
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Details: ISBN:
0764540467
ISBN-13:
9780764540462
Pages:
275
Publisher:
John Wiley & Sons
Published:
01/1997
Language:
English
Alibris ID:
16503461680
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Details: ISBN:
0028622189
ISBN-13:
9780028622187
Pages:
275
Edition:
3rd printing
Publisher:
John Wiley & Sons
Published:
1997
Language:
English
Alibris ID:
16745750896
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Seller's Description: As New. Become your own personal trainer, lose weight and feel great, eat right with easy recipes, get fit and lean. 8 x 9-1/2, 275 pp, b/w & color illus.
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