From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.
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From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.
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2011, Human Kinetics Publishers
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1450400957
ISBN-13:
9781450400954
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256
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Human Kinetics Publishers
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2011
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English
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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2011, Human Kinetics Publishers
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ISBN:
1450400957
ISBN-13:
9781450400954
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2011
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1450400957
ISBN-13:
9781450400954
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2011
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2011, Human Kinetics Publishers
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1450400957
ISBN-13:
9781450400954
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256
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2011
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1450400957
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9781450400954
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256
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2011
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1450400957
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9781450400954
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2011
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1450400957
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1450400957
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9781450400954
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2011
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1450400957
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9781450400954
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256
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Human Kinetics Publishers
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2011
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English
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18072565148
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2011,
Human Kinetics Publishers, Urbana-Champaign, IL
ISBN-13: 9781450400954
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Books by Frederic Delavier