A delicious, nutritious gluten-free eating plan for life! From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients! The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest ...
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A delicious, nutritious gluten-free eating plan for life! From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients! The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find: Fifty delicious gluten-free recipes, many from noted celiac disease experts Advice for living with and controlling celiac disease Information on safe and delicious foods that boost your fiber intake The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium
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Seller's Description:
Very Good. 0071545417. Very good paperback with tight binding and clean pages. Minimal wear to edges and corners of covers and spine. One small crease on the spine.; 8vo 8"-9" tall; 245 pages.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Book Octavo, softcover, notes on inside cover, endpaper removed, else VG in white pictorial wraps. The foods with the essential nutrients are often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This guide contains the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free. 245 pp. including index.
My significant other was diagnosed with Celiac disease last summer. Attempting to understand food labeling my own was challenging to say the least, therefore I purchased this book as a guide. It is well written, comprehensive, and lucid. I'd recommend this book to anyone who has been recently diagnosed or to family members attempting to understand what not to purchase.
