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The Complete Idiot's Guide to Gluten-Free Eating

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The Complete Idiot's Guide to Gluten-Free Eating - Adamson, Eve, MFA, and Thompson, Tricia
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Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnoseaand the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of alegala and aillegala foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

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The Complete Idiot's Guide to Gluten-Free Eating 2007, Alpha Books, New York, NY

ISBN-13: 9781592576838

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