An expanded and completely up-to-date edition of "the definitive guide to female fitness".--Baltimore Sun. Written by leading authorities on medical concerns of women athletes, this comprehensive handbook is the "bible" active women need to make their workouts safe and effective.
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An expanded and completely up-to-date edition of "the definitive guide to female fitness".--Baltimore Sun. Written by leading authorities on medical concerns of women athletes, this comprehensive handbook is the "bible" active women need to make their workouts safe and effective.
Read Less
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Seller's Description:
Photographs By Dick Bell. Good+ to Very Good. Ex-Library. 8vo-over 7¾"-9¾" tall. Corner tips and front cover edge lightly curled, call numbers on spine, bar codes on front and back covers, library label and withdrawn stamp on front endpaper. 240 pages.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Very Good Condition. The text has light highlighting, the cover is in nice condition. Quantity Available: 1. ISBN: 0671744275. ISBN/EAN: 9780671744274. Pictures of this item not already displayed here available upon request. Inventory No: 1560790063.
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Seller's Description:
Good. 223, wraps, illus., index Written by leading authorities on medical concerns of women athletes, this comprehensive handbook is the "bible" active women need to make their workouts safe and effective. What every woman athlete needs to know about: Choosing the right sport, Preventing and treating injuries, Nutrition and medication, How exercise affects menstruation and menopause, Keeping fit during pregnancy, The only guide to women's health and fitness that answers every question on preventing and treating injuries, proper diet, comfortable clothes, safe training, controversial drugs, and more. This handy sourcebook speaks to the unique medical problems of the woman athlete.
