An expanded and completely up-to-date edition of "the definitive guide to female fitness".--Baltimore Sun. Written by leading authorities on medical concerns of women athletes, this comprehensive handbook is the "bible" active women need to make their workouts safe and effective.
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An expanded and completely up-to-date edition of "the definitive guide to female fitness".--Baltimore Sun. Written by leading authorities on medical concerns of women athletes, this comprehensive handbook is the "bible" active women need to make their workouts safe and effective.
Read Less
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Good. 223, wraps, illus., index Written by leading authorities on medical concerns of women athletes, this comprehensive handbook is the "bible" active women need to make their workouts safe and effective. What every woman athlete needs to know about: Choosing the right sport, Preventing and treating injuries, Nutrition and medication, How exercise affects menstruation and menopause, Keeping fit during pregnancy, The only guide to women's health and fitness that answers every question on preventing and treating injuries, proper diet, comfortable clothes, safe training, controversial drugs, and more. This handy sourcebook speaks to the unique medical problems of the woman athlete.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good with no dust jacket. 0671530623. A Good Read ships from Toronto and Niagara Falls, NY-customers outside of North America please allow two to three weeks for delivery.; Light rubbing on edges and some curling to tips.; 8vo-over 7¾"-9¾" tall.
