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Tai Chi for Health: The 24 Simplified Forms

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Tai Chi for Health: The 24 Simplified Forms - Zhao, Cheng, and Zhao, Don (Text by)
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The 24 simplified forms described in this book are a good starting point for learning this great art of exercise--a tranquil, comfortable, and graceful way of keeping healthy and fit.

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Tai Chi for Health: The 24 Simplified Forms 2006, Agilceed Books

ISBN-13: 9780976118312

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