Daily, mindful yoga practice is within your reach-no expensive classes necessary-with this classic book with over a million copies in print. Rejuvenate mind, body, and spirit with this essential 28 day yoga program. A book that both inspires and instructs, every day introducing a new 20-to-30-minute routine-for core strengthening, for weight loss, for improving posture and circulation. Includes step-by-step instructions, plus ideas on how to modify stretches for your individual needs and build up tone and strength over ...
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Daily, mindful yoga practice is within your reach-no expensive classes necessary-with this classic book with over a million copies in print. Rejuvenate mind, body, and spirit with this essential 28 day yoga program. A book that both inspires and instructs, every day introducing a new 20-to-30-minute routine-for core strengthening, for weight loss, for improving posture and circulation. Includes step-by-step instructions, plus ideas on how to modify stretches for your individual needs and build up tone and strength over time. With yoga expert Richard Hittleman's guidance, you'll also learn to deepen and lengthen breath, release tension, and set intentions for health and healing-even quitting smoking. And by completing this accessible, intuitive program, you'll ease into a regular, sustainable yoga practice to last you a lifetime. "Highly recommended." -Library Journal
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Add this copy of Yoga Twenty-Eight Day Exercise Plan to cart. $1.87, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1969 by Workman Publishing.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Yoga Twenty-Eight Day Exercise Plan to cart. $1.87, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1969 by Workman Publishing.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Add this copy of Richard Hittleman's Yoga: 28 Day to cart. $8.87, good condition, Sold by Goodwill of Greater Milwaukee rated 5.0 out of 5 stars, ships from Milwaukee, WI, UNITED STATES, published 1969 by Workman Publishing Company.
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Seller's Description:
The cover has visible markings and wear. The cover has curled corners. The pages show normal wear and tear. The item is in Good Condition shows normal wear and tear. Codes or product keys that accompany this product may not be valid. Fast Shipping in a Standard Poly Mailer!
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.24, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1972 by Workman Publishing Company.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.24, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1972 by Workman Publishing Company.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.24, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1972 by Workman Publishing Company.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.87, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 1969 by Workman Publishing Company.
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Seller's Description:
The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.88, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 1972 by Workman Adult.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $10.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1969 by Workman Publishing Company.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $10.29, fair condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1972 by Workman Publishing Company.
