Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $7.31, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 1983 by Bantam Dell Publishing Group, Div of Random House, Inc.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $11.54, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 1983 by Bantam Dell Publishing Group, Div of Random House, Inc.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga 28 Day Exercise Plan to cart. $8.39, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $8.47, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $8.47, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga 28 Day Exercise Plan to cart. $9.19, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published by Bantam.
Add this copy of Richard Hittleman's Yoga; : 28 Day Exercise Plan to cart. $9.19, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Workman Pub. Co.
Add this copy of Richard Hittleman's Yoga; : 28 Day Exercise Plan to cart. $9.19, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published by Workman Pub. Co.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.20, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.20, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
This is my fourth copy.. The others were used so many times, they fell apart. It's great if you're just starting, a way to get back to your routines, or as a supplement to your classes. For me, it's a necessity.
J Scott M
Oct 20, 2011
Best beginners book ever.
My wife has taught yoga for 30 years and I have practiced for over 15 years after initially learning from this book. We have purchased at least 20 copies over the years to give away to friends who want to start yoga from scratch and, for whatever reason, can't or don't want to attend a class. Mr. Hittleman's 28 day yoga plan is expertly devised to take you from a place of no knowledge or experience to a place of comfort and ease with yoga. I highly recommend it.
Ruth N
Sep 11, 2010
28 day plan works
this plann really works. The photos and the clearly written directions helped me to lose 2 inches of my thighs.Do not confuse this with other plans. the photos and directions are necessary to be able to help the absolute novice.
Stiffasaboard
Mar 18, 2010
Easy to follow Yoga
This book is full of tried and tested yoga which is easy to follow. The simple photos help the absolute beginner. If you are buying this book, I recommend the larger hardback version. It is easier to read whilst holding your yoga position.
Camellia
May 3, 2007
Whole Body Fitness
Like all fitness books, this one is for the self-starter. Detailed photographic illustrations accompany detailed instructions for performing the yoga exercises or mastering the yoga positions. It contains a guide to choosing the kind of food that encourages whole body fitness. Provides an excellent base for a lifetime program that can stand alone or accompany other physical activities such as Pilates, jogging, and gym routines.
