Add this copy of Richard Hittleman's Yoga 28 Day Exercise Plan to cart. $8.39, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $8.47, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Add this copy of Richard Hittleman's Yoga 28 Day Exercise Plan to cart. $9.24, fair condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Publisher:
Bantam Dell Publishing Group, Div of Random House, Inc
Published:
1983
Language:
English
Alibris ID:
18074169181
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Seller's Description:
Fair. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.26, good condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1969 by Workman Publishing Company.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.59, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Publisher:
Bantam Dell Publishing Group, Div of Random House, Inc
Published:
1983
Language:
English
Alibris ID:
18101952793
Shipping Options:
Standard Shipping: $4.46
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.59, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1983 by Bantam.
Edition:
1983, Bantam Dell Publishing Group, Div of Random House, Inc
Publisher:
Bantam Dell Publishing Group, Div of Random House, Inc
Published:
1983
Language:
English
Alibris ID:
18071835600
Shipping Options:
Standard Shipping: $4.46
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Richard Hittleman's Yoga; : 28 Day Exercise Plan to cart. $9.75, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published by Workman Pub. Co.
Add this copy of Richard Hittleman's Yoga; : 28 Day Exercise Plan to cart. $9.75, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published by Workman Pub. Co.
Add this copy of Richard Hittleman's Yoga: 28 Day Exercise Plan to cart. $9.75, very good condition, Sold by Tehanu's Books rated 4.0 out of 5 stars, ships from Gilroy, CA, UNITED STATES, published 1978 by Bantam Books.
Add this copy of Richard Hittleman's Yoga; : 28 Day Exercise Plan to cart. $9.75, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published by Workman Pub. Co.
This is my fourth copy.. The others were used so many times, they fell apart. It's great if you're just starting, a way to get back to your routines, or as a supplement to your classes. For me, it's a necessity.
J Scott M
Oct 20, 2011
Best beginners book ever.
My wife has taught yoga for 30 years and I have practiced for over 15 years after initially learning from this book. We have purchased at least 20 copies over the years to give away to friends who want to start yoga from scratch and, for whatever reason, can't or don't want to attend a class. Mr. Hittleman's 28 day yoga plan is expertly devised to take you from a place of no knowledge or experience to a place of comfort and ease with yoga. I highly recommend it.
Ruth N
Sep 11, 2010
28 day plan works
this plann really works. The photos and the clearly written directions helped me to lose 2 inches of my thighs.Do not confuse this with other plans. the photos and directions are necessary to be able to help the absolute novice.
Stiffasaboard
Mar 18, 2010
Easy to follow Yoga
This book is full of tried and tested yoga which is easy to follow. The simple photos help the absolute beginner. If you are buying this book, I recommend the larger hardback version. It is easier to read whilst holding your yoga position.
Camellia
May 3, 2007
Whole Body Fitness
Like all fitness books, this one is for the self-starter. Detailed photographic illustrations accompany detailed instructions for performing the yoga exercises or mastering the yoga positions. It contains a guide to choosing the kind of food that encourages whole body fitness. Provides an excellent base for a lifetime program that can stand alone or accompany other physical activities such as Pilates, jogging, and gym routines.
