More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.
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More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.
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Edition: 2013, Human Kinetics Publishers
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Details: ISBN:
1450430171
ISBN-13:
9781450430173
Pages:
364
Edition:
4th edition
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Human Kinetics Publishers
Published:
08/2013
Language:
English
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18077095346
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Edition: 1999, Human Kinetics Publishers
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Details: ISBN:
0880117028
ISBN-13:
9780880117029
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232
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1998
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English
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18011321217
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Edition: 2013, Human Kinetics Publishers
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Details: ISBN:
1450430171
ISBN-13:
9781450430173
Pages:
364
Edition:
4th edition
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Human Kinetics Publishers
Published:
2013
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English
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18138982462
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Edition: 1999, Human Kinetics Publishers
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Details: ISBN:
0880117028
ISBN-13:
9780880117029
Pages:
232
Publisher:
Human Kinetics Publishers
Published:
03/1998
Language:
English
Alibris ID:
16885687535
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Edition: 2013, Human Kinetics Publishers
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Details: ISBN:
1450430171
ISBN-13:
9781450430173
Pages:
364
Edition:
4th edition
Publisher:
Human Kinetics Publishers
Published:
08/2013
Language:
English
Alibris ID:
16687682211
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ISBN-13: 9781450430173
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ISBN-13: 9780880117029
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