Skip to main content alibris logo

Pilates Basics: Master Pilates Fundamentals as You Balance, Strengthen, and Align from Within

by , ,

Write The First Customer Review
Pilates Basics: Master Pilates Fundamentals as You Balance, Strengthen, and Align from Within - Hessel, Jillian, and Gaiam (Photographer), and Stanford-Grant, Kathleen (Foreword by)
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

This companion to the Gaiam video presents a complete beginners' mat workout using the methods of Pilates. Full-color photos & illustrations.

loading
Pilates Basics: Master Pilates Fundamentals as You Balance, Strengthen, and Align from Within 2003, Rodale Books

ISBN-13: 9780875969138

Trade paperback