The Pilates Powerhouse: The Perfect Method of Body Conditioning for Strength, Flexibility, and the Shape You Have Always Wanted in Less Than an Hour a Day
The Pilates Powerhouse: The Perfect Method of Body Conditioning for Strength, Flexibility, and the Shape You Have Always Wanted in Less Than an Hour a Day
The trainer to the stars offers an easy-to-follow guide to today's fastest growing exercise regimen--Pilates, a blend of Yoga and Nautilus. 100+ photos.
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The trainer to the stars offers an easy-to-follow guide to today's fastest growing exercise regimen--Pilates, a blend of Yoga and Nautilus. 100+ photos.
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Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Seller's Description:
Very good. Trade paperback (US). Glued binding. 185 p. Contains: Illustrations. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark.
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Seller's Description:
Very good. some wear at corners of cover; text and binding fine. Trade paperback (US). Glued binding. 185 p. Contains: Illustrations. Audience: General/trade.
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Seller's Description:
Fair. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.