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Desktop Yoga - Lusk, Julie T, M.Ed, Lpc
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These simple, inconspicuous exercises help readers rejuvenate their tired bodies and minds. Lusk focuses on breathing, stretching, and relaxation techniques that can be done even by beginners and promise to revitalize them from head to toe.

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Desktop Yoga 1998, Perigee Books, New York, NY

ISBN-13: 9780399524462

Hardcover