La Atenci?n Plena para Principiantes: Relaja tu Mente y Supera la Ansiedad con esta Prßctica Gu?a de Mindfulness. Descubre los Beneficios de la Atenci?n Plena para llegar a Vivir Plenamente Feliz
La Atenci?n Plena para Principiantes: Relaja tu Mente y Supera la Ansiedad con esta Prßctica Gu?a de Mindfulness. Descubre los Beneficios de la Atenci?n Plena para llegar a Vivir Plenamente Feliz
???Est???s plagado por el pensamiento compulsivo? ???Tienes una voz dentro de tu cabeza que tiende a obsesionarse, quejarse, compararse y criticar a ti y a los dem???s? Si est??? listo para comenzar a aprovechar el presente y vivir en el presente, este es el libro ideal para presentarte los conceptos b???sicos de la meditaci???n de la Atenci???n Plena.
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???Est???s plagado por el pensamiento compulsivo? ???Tienes una voz dentro de tu cabeza que tiende a obsesionarse, quejarse, compararse y criticar a ti y a los dem???s? Si est??? listo para comenzar a aprovechar el presente y vivir en el presente, este es el libro ideal para presentarte los conceptos b???sicos de la meditaci???n de la Atenci???n Plena.
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Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 80 p. Autoayuda: Guía de Psicología Humana. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.