Mindfulness For Beginners: Declutter your Mind and Overcome Anxiety, Anger, Depression, and Borderline Personality Disorder Becoming Aware of the Present Moment by Practicing Mindfulness Meditations
Mindfulness For Beginners: Declutter your Mind and Overcome Anxiety, Anger, Depression, and Borderline Personality Disorder Becoming Aware of the Present Moment by Practicing Mindfulness Meditations
Are you plagued by compulsive thinking? Do you have a voice inside your head that tends to obsess, complain, compare and criticize yourself and others? If you're ready to start harnessing the present and living in the now, this is the ideal book to introduce you to the basics of mindfulness meditation. Keep reading!
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Are you plagued by compulsive thinking? Do you have a voice inside your head that tends to obsess, complain, compare and criticize yourself and others? If you're ready to start harnessing the present and living in the now, this is the ideal book to introduce you to the basics of mindfulness meditation. Keep reading!
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New. Trade paperback (US). Glued binding. 128 p. The Positive Psychology. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 128 p. The Positive Psychology. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
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New in New jacket. Mindfulness For Beginners: Declutter your Mind and Overcome Anxiety, Anger, Depression, and Borderline Personality Disorder Becoming Aware of the (Paperback or Softback)