Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Build Muscle Shrink Fat. In this program, Smith leads viewers/participants through a regimen designed to simultaneously work the arms, shoulders, buttocks and core abdominal regions - elevating muscle levels while accelerating fat burning and thus shrinking the overall amount of excess fat. Nathan Southern, Rovi
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Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Build Muscle Shrink Fat. In this program, Smith leads viewers/participants through a regimen designed to simultaneously work the arms, shoulders, buttocks and core abdominal regions - elevating muscle levels while accelerating fat burning and thus shrinking the overall amount of excess fat. Nathan Southern, Rovi
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Seller's Description:
Disk is in good condition with minor to no wear. All disks are refinished to improve condition as needed. Case and artwork are in good condition with no tears or cracks. Thank you for shopping Goodwill Southern California. Your purchase helps create jobs and transforms lives through the power of work.
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Seller's Description:
Kathy Smith. Very good. 2007 Run time: 62. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Kathy Smith. Very good. 2007 Run time: 62. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Kathy Smith. Good in good packaging. Language: English. Run time: 50 mins. Aspect ratio: 1.33: 1. Originally released: 2007. DVD MOVIE POLISHED FOR YOUR VIEWING SATISFACTION withdrawn from the library collection. You will receive a reliable DVD MOVIE!