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Complete Conditioning for Tennis - Roetert, Paul, and Ellenbecker, Todd S, and United States Tennis Association
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Increase power, agility, and quickness and take your game to a higher level with Complete Conditioning for Tennis . This book and DVD includes programs designed to assess your fitness level, improve footwork, speed, and flexibility and enhance your stamina and mental focus while preventing common injuries so you can be your best on the court.

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Complete Conditioning for Tennis 2007, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736069380

Unknown binding