One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
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One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
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Seller's Description:
Very Good. Size: 11x8x0; Flat signed by Donald A. Chu on title page. Softcover. Good binding and cover. Shelf wear. Foxing to top edge. Pages unmarked. *Autographed by author. * "Dr. Chu has developed an extensive reputation in the field of sports rehabilitation and in the areas of fitness and conditioning. He has been credited with bringing 'Plyometric Training' to the attention of the athletic world through his application of theoretical knowledge into practical demonstrations. Dr. Chu has published six books, (including 'Jumping into Plyometrics', now in its 2nd edition), written articles in referred journals and contributed chapters in many other books. His lectures on Plyometrics and other topics in Sports Medicine have been heard throughout virtually every state and many foreign countries over the past decade."
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Seller's Description:
Very good. No dust jacket as issued. Trade paperback (US). Glued binding. 176 p. Contains: Illustrations. Audience: General/trade. BOX # 1208A. (Media mail takes 5-14 days) This book is in Very Good Condition. CDs is (N/A): Special note(Used book). I check each pages. This book has Approximate(0)pages contains Notes or Answers, Highlight, Under-lines. This Soft cover book stem bidding, front/back: is (wrinkle, creases, and damaged). All Ex library s Book contains (marker s mark, library s logo and Jacket cover may be cutting ). Jacket cover is ( N/A)Return it, If its not in better condition I described it. This is great you have read the condition of this item before you make your purchase. thank you
