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Colorobics: Mindfulness Coloring Exercises for Kids

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Colorobics: Mindfulness Coloring Exercises for Kids - Rodski, Stan
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Colorobics is the perfect mindfulness coloring book for kids, with simple coloring exercises that can help relieve stress and anxiety. Developed by psychologist and neuroscientist Dr. Stan Rodski, Colorobics is based on the idea that color affects our emotions and can be used to improve our wellbeing and mental health. Through the mindfulness practice of coloring, this book will help children connect with their feelings and moods. The book's value extends beyond a child to their parents: as a neuroscience and stress ...

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Colorobics: Mindfulness Coloring Exercises for Kids 2022, Hardie Grant Books

ISBN-13: 9781743798164

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