Divided into three sections--Motivation, Action, and Lifestyle--this introductory guide and user-friendly resource for men explains the basic elements of health and fitness and tells how to combine aerobic activities with a successful weight program.
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Divided into three sections--Motivation, Action, and Lifestyle--this introductory guide and user-friendly resource for men explains the basic elements of health and fitness and tells how to combine aerobic activities with a successful weight program.
Read Less
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Very Good in Very Good jacket. 4to-over 9¾"-12" tall. Mild edgewear. 1/2" tear to bottom rear dust jacket along with corner bump to top rear. Text is clean, tight and bright. Expedited or International shipping may cost more.