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Ayurveda: The A-Z Guide to Healing Techniques from Ancient India

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Ayurveda: The A-Z Guide to Healing Techniques from Ancient India - Bruning, Nancy, and Thomas, Helen
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Developed in India more than 6,000 years ago, the practice of Ayurvedic healing is a holistic system that gently brings the entire being--mental, physical, and spiritual--into harmony. From a delicious tonic for sore throats to breathing exercises to combat back pain, "Ayurveda" contains a complete ayurvedic approach to over 60 common health and beauty problems.

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Ayurveda: The A-Z Guide to Healing Techniques from Ancient India 1997, Dell Publishing Company, New York, NY

ISBN-13: 9780440222545

Mass-market paperback