In her trademark no-nonsense, in-your-face style, Lieberman candidly challenges women to get serious and commit to a lifelong, four-step program. "You have to want it, and want it bad, " she says.
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In her trademark no-nonsense, in-your-face style, Lieberman candidly challenges women to get serious and commit to a lifelong, four-step program. "You have to want it, and want it bad, " she says.
Read Less
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Fine; Collectible. FIRST PRINTING WITH A FULL 1-10 PRINT LINE. WHOLE DJ WITH GOOD COLOR AND NO SUN DAMAGE AND HAS MINOR FLAWS. NO NAMES OR MARKS SEEN ON CLEAN PAGES. BOOK HAS NEW INTERIOR AND APPEARS UNREAD. END PIECES NICE. NOT EX-LIBRARY OR A REMAINDER. COULD BE WORSE. NOT EX-LIBRARY AND BEARS REMAINDER MARK BOTTOM. 04 24 2012 VH 01..
I am now certified to teach the program that is based on this book. With a 12-week published study, the results proved to be effective to 100% of the participants. We are talking an average of 14 lbs, 4.5% body-fat and 4 inches off the waist in 12 weeks. Again, this is the average. Some lost 50+ lbs. This program just makes sense. The program can be found at www.transitionslifestyle.com and the published study can be found at www.liebertpub.com - "Alternative Complementary Therapies" Vol. 11, No. 6, December 2005. You will see Dr. Lieberman's name on the study. Contact me if you would like more information - seidproject@yahoo.com. This will be the LAST weight-loss book you will ever read!