In this program, fitness expert Alan Harris leads the viewer through a Pilates workout through step-by-step instruction. Set to relaxing music throughout, this Pilates routine emphasizes working all of the core muscle groups, focusing on no one part of the body alone. Cammila Collar, Rovi
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In this program, fitness expert Alan Harris leads the viewer through a Pilates workout through step-by-step instruction. Set to relaxing music throughout, this Pilates routine emphasizes working all of the core muscle groups, focusing on no one part of the body alone. Cammila Collar, Rovi
Read Less
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Seller's Description:
Alan Harris. Fine in fine packaging. Language: English. Run time: 25 mins. Aspect ratio: 1.33: 1. Originally released: 2004. Nice and clean. Comes in case with original cover art. Ships quickly from trusted seller: ) with Tracking.