Fit at Forty Plus: Beginner Pilates Workout (2005)
This workout video contains a Pilates workout designed for people in middle age who are interested in learning about the discipline of Pilates. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. Perry Seibert, Rovi
Read More
This workout video contains a Pilates workout designed for people in middle age who are interested in learning about the discipline of Pilates. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. Perry Seibert, Rovi
Read Less