This workout video contains a Pilates workout designed for people in middle age who are in need of a quick but efficient full body workout. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. Perry Seibert, Rovi
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This workout video contains a Pilates workout designed for people in middle age who are in need of a quick but efficient full body workout. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. Perry Seibert, Rovi
Read Less
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Seller's Description:
Good. CD/DVD is in good conidtion, but is untested. Lliner notes are NOT included, where applicable, jewel case is not cracked. Shopping with us changes lives. Idaho Youth Ranch sales support therapeutic programs for youth that have been traumatized, victimized, abused, or are homeless. Thank you for your support!
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Seller's Description:
Good. Dvd This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
