The back is often an abused and neglected part of the body. Top yoga instructor Rodney Yee designed this program specifically to strengthen the muscles of the back and reduce the negative effects of stress, poor posture, and back strain. Yee demonstrates safe yoga poses of twisting, stretching, lengthening, and arching that build a fit, vital back. Filmed on the beaches of Maui, this inspiring workout was developed for all ages and fitness levels. Heather M. Fierst, Rovi
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The back is often an abused and neglected part of the body. Top yoga instructor Rodney Yee designed this program specifically to strengthen the muscles of the back and reduce the negative effects of stress, poor posture, and back strain. Yee demonstrates safe yoga poses of twisting, stretching, lengthening, and arching that build a fit, vital back. Filmed on the beaches of Maui, this inspiring workout was developed for all ages and fitness levels. Heather M. Fierst, Rovi
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Add this copy of Backcare Yoga for Beginners to cart. $6.50, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Very good. 2004 Run time: 30. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Backcare Yoga for Beginners to cart. $27.99, good condition, Sold by Service First Media rated 4.0 out of 5 stars, ships from Taylorsville, KY, UNITED STATES, published 2003.
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Seller's Description:
Good. Includes disc(s), case, and artwork. Case and artwork will show moderate cosmetic wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.
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