For men looking to tone their bodies and achieve something more than mere mass, certified Pilates instructor and corporate life coach Lindsey Jackson presents home viewers with the exact same methods used by professional sports teams, cyclists, surfers, and runners to improve their core strength. With two different levels of intensity to choose from, this release is designed to be as effective for users with little-to-no Pilates experience as it is for those who are prepared to take their Pilates workout to the next level. ...
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For men looking to tone their bodies and achieve something more than mere mass, certified Pilates instructor and corporate life coach Lindsey Jackson presents home viewers with the exact same methods used by professional sports teams, cyclists, surfers, and runners to improve their core strength. With two different levels of intensity to choose from, this release is designed to be as effective for users with little-to-no Pilates experience as it is for those who are prepared to take their Pilates workout to the next level. Jason Buchanan, Rovi
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Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!