Matt Giordano guides the novice through three yoga flow practices featuring common poses and sequences found in most hot yoga classes. Each practice is 20 minutes and can be combined for a full-hour hot yoga class. Erin Demers, Rovi
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Matt Giordano guides the novice through three yoga flow practices featuring common poses and sequences found in most hot yoga classes. Each practice is 20 minutes and can be combined for a full-hour hot yoga class. Erin Demers, Rovi
Read Less
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Seller's Description:
Matt Giordano. Good. Run time: 70. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
This is an ex-library DVD, and has stickers and markings accordingly. The case shows some wear and tear. The DVD is in very good shape. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.